“Health is wealth.” — Mahatma Gandhi

When an individual is not healthy, they cannot function well to achieve their goals in life. We all know that sickness will soon claim us one way or another. As such, one’s productivity is significantly affected. Besides, treating a disease is an expensive activity. Yet, in the world we are living in today, diseases seem to be everywhere, and as such, one has to fall sick at one time or another. Is there a natural cure for the common modern ailments? 

Since we promote natural, holistic, and healthy living, we give you these five effective and natural remedies for common modern ailments! Nursing your body back to health should never be expensive anymore!

Aloe Vera

aloe vera

Aloe vera has diverse uses ranging from hair treatment to treatment of diseases. It is a cure for various skin conditions. In fact, you can trace the use of  Aloe vera from way back to the ancient Egyptians in the 16th century. Egyptians used aloe vera as a treatment for sunburn and to maintain a smooth, younger-looking skin. They also used the leaves of the plant to treat wounds, burns, and skin allergies. The plant’s juice is an effective cure for constipation, digestive problems, ulcerative colitis, asthma, diabetes, and many other diseases.

Ginseng

Ginseng is relatively popular in North America and some parts of the Asian continent. Most Chinese healers use ginseng as one of their main ingredients when it comes to traditional healing, so we can say that this is indeed an important medicinal herb. Ginseng roots are known to boost immunity, improve blood pressure, increase metabolism, and prevent against some nervous disorders

Common Sage

Sage are known to be used as a spice ] and for ornamental purposes. But did you know that it’s also a great medicinal herb? It contains a lot of anti-inflammatory properties that improve your health and decrease inflammation. Sage is widely known and available in the world, so you can incorporate this spice whenever you cook to improve your health.

Peppermint

Peppermint as a primary ingredient that is used when making some tea variants.However, peppermint’s use is more than that. In fact, peppermint is widely used in almost everything we do. It is present in many consumables such as toothpaste, insect repellants, and peppermint oil. It is also used to make chewing gum, mint chocolate, and candy. Peppermint also has a notable history with aromatherapy, folk medicine, and recently as a probable treatment for irritable bowel syndrome. This plant is highly adaptable and can grow quickly in most environments. As such, there is no reason why you should not grow them in your backyard.

Milk Thistle

milk

Originally from the Eurasia, this plant is widely known to treat liver and gallbladder diseases. Its potent antioxidant can also be used to treat cancers and remove the toxins that come from drug and alcohol use. 

Marshmallow

You may know marshmallow as a fluffy food that is eaten during trips to amusement parks. Little do you know about its use as a herbal medicine. It turns out that marshmallow is highly effective in treating ulcers and sore throats.  The plant can grow in varied climates, and you can grow it in your yard. All you have to ensure is that it gets some sun and moisture.

If you would just take the time and commitment to grow some of these plants, there would be no need to rely on medical drugs to treat your illness. Nature has provided remedies that can do wonders to your body. The great thing about them is that they are natural and have no side effects. Stop dumping toxic substances into your body and go the natural way. Believe us when we say that you will thank us later.

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